Performace Yoga at Elevate!!!!!!

Yoga Class Begins at Elevate Fitness

Beginning on Wednesday May 5th we will be offer group yoga sessions led by Haylin, held from 8:45 until 9:30am.

The class will focus on providing strength, flexibility and balance training. The class will be loosely based on power yoga principles and therefore less of a restorative style of yoga and more dynamic. Most importantly the class will be fun and will be a great addition to your current training.

The class is open to all levels. Movements can be modified to provide benefit to a range of individuals from those just beginning yoga to those will lots of yoga practice.

Class will be $20 (plus tax) and available as a 10 pack of sessions that can also be used for Alex’s exhilarating Cardio class on Tuesday’s at 9:30am in Old Greenwich and Wednesdays at 9:30am in Greenwich.

Web-sign up will be available soon.

Let's get those hamstrings loose!