Its 9:30pm as I write this post. I'm sitting at the computer in Key West Florida. The Swarni family is on some mellow yellow time. Well, as mellow as it can be with a 3 year old and a 5 month old.
Anyway, the reason for this post is because usually I am go go go, and never want to stop. Down here I have been forced to stop a bit. Let me tell you what a difference. When you sit back and take some time for yourself (quite time that is) you gain some clarity. Things seem to just pop into your head. I have been writing things down and I have a ton of new stuff to bring to workouts when I get back into action.
have a great week! Take some time for yourself. See you all next week!!!
peace Out.
G
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