When the weather gets bad so many people come up with excuses not to workout.
1. The weathers bad.
2. I dont have anyone to watch my kids
3. I just think I should take the day off. I promise Ill workout tomorrow. (Ya right)
And so on...
We hold semi-private training classes at our gym and all the women have kids. Not just 1, most have 3-4. I bet every single one of them shows up today. They find ways to get to the gym. Thats why they get the results they do. They dont make excuses. They just take action.
There is always going to be ways to get out of things. Its your job to keep your eye on the prize. Make it happen. Or as Nike says " Just Do It".
Have a great day.
Live life to the fullest!!
Gary
Thursday, January 15, 2009
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