Elevate Fitness Thanksgiving Workout

Hi all! Here's another workout for you to do before that delicious thanksgiving feast!

Do each exercise for 1 min, and repeat the workout 3 times as hard as you can!

1.) Burpee push up/ pike up
2.) Single leg tuck up
3.) Plank Skaters
4.) Jump squat lunge
5.) Leg superman V's
6.) Bosu mogul jumps

Make sure those shoulders are back, abs are tight, and you work your butt off!

Let me know how you did- Good Luck!!! :)

NYC Marathon

Well we did it!!!!
Congrats to everyone that ran the 2011 NYC marathon!!!!