Monday, October 27, 2008

Elevate Fitness Personal Training

Mondays workout

For Time...

50 box jumps 5 pullups
40 Box jumps 5 pullups
30 Box jumps 5 pullups
20 box jumps 5 pullups
10 box jumps 5 pullups

Post all comments and let us know what you think.
We had a great Boot Camp this weekend. Next weekend is going to be a very special one.
A good friend of ours is suffering from cancer for the third time. All donations to next weeks Boot Camp will be matched by Elevate Fitness and sent to Hanna for an easier way of life. Hope to see everyone there.

Have a great week.
Live life to the fullest!!!!!

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