One of my clients told me today that the saddest day of the year is next Monday January 26th. He said that's the day when everyone realizes that they haven't been sticking to their new years resolutions.
What to know what I think of New Years resolutions. I think they're bull sh%&.
If you want to change your life you have to make a decisions. Resolutions don't stick but decisions do.
You have to be clear on what you want. Is your new years resolution to lose weight? Cool, lose a pound and get on your way.
How many pounds do you want to lose?
When do you want to lose them by?
Why?
Why?
There has to be a "why" behind everything or else you wont do it.
Get clear. Take the time to acutually think about it. You deserver to give yourself that gift.
So, scratch the resolutions and get clear on a decision.
Please dont let January 26th be a sad day for you. Let it be the happiest and clearest day of your life, because you made the decision to change forecver.
Love ya,
Gary
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